How Trauma Changes the Brain and Body

How Trauma Changes the Brain and Body

It is not a surprise that many children in the foster care system have experienced some sort of trauma in their lives. Whether that is physical, emotional, verbal, or sexual, trauma of some sort is sadly inevitable in most cases. It is important as foster care...
Mental Health Tips for Teenagers

Mental Health Tips for Teenagers

Mental health is a huge issue that affects many people, but it can be especially hard for teenagers. The teenage years are often difficult and confusing with so much changing in the brain, hormones, and social life. It’s important to remember that you’re...
Making Their Birthday Special

Making Their Birthday Special

Harry Potter and the Chamber of Secrets opens with a scene that’s all too familiar for many children and teens in foster care: experiencing an unmemorable, unnoteworthy birthday. On average, foster children have never experienced basic, customary birthday traditions,...