Turn Tasks into Small Wins

Turn Tasks into Small Wins

Our days are filled with a list of to-dos, even down to the basic necessities and routines of daily living. We are often faced with the stress and anxiety that accompanies the list of to-dos and don’t know where to start. As it’s easy to slip into a spiral of...
Mental Health Tips for Teenagers

Mental Health Tips for Teenagers

Mental health is a huge issue that affects many people, but it can be especially hard for teenagers. The teenage years are often difficult and confusing with so much changing in the brain, hormones, and social life. It’s important to remember that you’re...
Making Their Birthday Special

Making Their Birthday Special

Harry Potter and the Chamber of Secrets opens with a scene that’s all too familiar for many children and teens in foster care: experiencing an unmemorable, unnoteworthy birthday. On average, foster children have never experienced basic, customary birthday traditions,...
How to Make a Foster Child Feel Loved and Included

How to Make a Foster Child Feel Loved and Included

Being a child in the foster care system comes with many challenges and responsibilities. It is important for foster parents to try their hardest to make children feel loved and included no matter how long the stay. Knowing how to properly show love to your foster...