Mental Health Tips for Teenagers

Mental Health Tips for Teenagers

Mental health is a huge issue that affects many people, but it can be especially hard for teenagers. The teenage years are often difficult and confusing with so much changing in the brain, hormones, and social life. It’s important to remember that you’re...
Why It’s Important to Break the Stigma

Why It’s Important to Break the Stigma

  Before we start this blog, we want to address a trigger warning for talk of self harm and suicide. If you or someone you know is experiencing these issues, please do not hesitate to reach out to a professional. If it is an emergency, please call 911.  ...