by Choices For Life | Jan 13, 2023 | Mental Health
Our days are filled with a list of to-dos, even down to the basic necessities and routines of daily living. We often face the stress and anxiety that accompanies the list of to-dos and don’t know where to start. As it’s easy to slip into a spiral of procrastination,...
by Choices For Life | Sep 15, 2022 | Mental Health
5 Ways to Help Fight the Stigma Around Mental Health In the past decade or so, the conversation around mental health has become more popular. With the increase in conversation, also comes an increase in the amount and types of stigma that surround it. Many find the...
by Choices For Life | Aug 15, 2022 | Mental Health
It is not a surprise that many children in the foster care system have experienced some sort of trauma in their lives. Whether that is physical, emotional, verbal, or sexual, trauma of some sort is sadly inevitable in most cases. It is important as foster care...
by Choices For Life | Jun 15, 2022 | Mental Health
Mental health is a huge issue that affects many people, but it can be especially hard for teenagers. The teenage years are often difficult and confusing with so much changing in the brain, hormones, and social life. It’s important to remember that you’re...
by Choices For Life | Mar 29, 2022 | Mental Health
Whether you are looking for a quote to share with a loved one, or hoping that one of these resonates with you, here are my 10 favorite quotes about mental health! Some are from professional therapists, survivors, and even celebrities. Take and share what resonates...
by Choices For Life | Jan 31, 2022 | Mental Health
Before we start this blog, we want to address a trigger warning for talk of self harm and suicide. If you or someone you know is experiencing these issues, please do not hesitate to reach out to a professional. If it is an emergency, please call 911. ...
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